After a long layoff from running due to both injury and covid which having come shortly after the death of
my father hit me hard, I fell out of love with any exercise and became a couch potato for a while. I turned
60 in November and this was the catalyst to get off my arse - I started smallish with 5k park runs and
whilst
these were a challenge I was pleased I could still do them.
I have continued with park runs most weekends and did my first 10k trail run on Sunday 28th April, it
wasn't pretty but I completed it.
Going forward I will be doing the GNR for the first time in a few years, whilst I would not normally class
this as a major challenge after the last 4 years I now do, so I am asking if anyone does want to sponsor me
it is for Alzheimer's so, if you can, please do.
If this goes well other more challenging events will follow
John
Sponsor John as he pushes himself to his limits and
beyond for Alzheimer's Research.
